You’re going to sweat. A lot. Bring water — this is non-negotiable. Pace your drinking and make it last the entire climb.

Your breathing matters just as much as your hydration. You’re ascending 2,000 feet while exerting yourself at an expert level in thinner air. Monitor your breathing the entire way up. Finding a rhythm with your breath helps regulate oxygen intake, keeps you moving steadily, and distracts you from the fact that your legs are staging a protest.

Most people stop multiple times on the way up — there’s no prize for doing this without pausing. When you need a breather, try not to sit all the way down. Lean against the railing instead. This keeps your heart rate elevated enough that you don’t lose all your momentum when you start moving again.

And hey, while you’re catching your breath, turn around. The view keeps getting better with every step.

You made it! Take a moment to let the accomplishment sink in. You just climbed a mountain one railroad tie at a time. Grab photos, soak in the view, catch your breath.
Now here’s the important part: do not go back down the way you came up.

The Incline descent is treacherous — uneven steps, protruding spikes, wobbly and loose blocks. Plus, it’s brutal on your knees to descend at that angle after what you just put your body through.
Instead, take Barr Trail down. After what you just accomplished, this beautiful trail will feel like a reward. About 30 minutes into the descent, the downhill slope will provide enough challenge for your already-tired legs. Trust us on this one.